Team Cross-Training

As a cross-training alternative, Boxing provides a break in routine and adds variety and intensity to your teams overall training program Here’s a chance to add variation to your teams workout. Many elite athletes and sports teams such as hockey, lacrosse, rugby and soccer use boxing to improve athletic performance in balance, footwork, stamina and confidence. Not only does this boost team morale, it also adds to your team’s fitness level.

Pouyan coaches various hockey players for whom he has created a specialized boxing cross-training program to fit their specific needs. He has worked with clients such as Milan Lucic (Boston Bruins), James Wright (Tampa Bay) and many other Vancouver Giants players.

One On One

One on one training is also available. This concentrates more on the fundamentals of boxing. Less time is spent on cardio, and more time is spent on technique and form. Whether you’re looking to learn proper skills, fine-tune your technique or compete in an actual bout, one on one gives you the direct personal training and instruction you need.

Pouyan can pinpoint your strengths and weaknesses and give you specific and professional instruction. You’ll also learn advanced skills and punch-combinations. With one on one you get a workout that is tailored to your particular needs.